Tether is the connection between grounding and expansion. This session invites you to anchor yourself in the present moment, holding onto what matters.. Your breath, your body and your intentions.

Autumn Equinox 3 night retreat in Malham. I’m here to show you how to authentically change and put in the work, all while having the support and guidance you need! From start to finish we are diving into nature, in the comfort of this hideaway. Breathwork | Sound Therapy | Good Food | Nature