top of page

EVENTS + SESSIONS
 

COMING UP

Multiple Dates on some session, choose your required date when you click buy tickets.

    PAUSE
    PAUSE
    Mon 10 Nov
    Roots of Respect
    MINDSET | BREATHWORK | MEDITATION
    SMART WORKS - Candle Lit Wellbeing Evening
    SMART WORKS - Candle Lit Wellbeing Evening
    Thu 13 Nov
    Leeds
    Come join us for an evening of rest and recharge by candlelight. Experience wonderful movement through pilates, connection through breathwork and immerse in rest through sound. These are all fully accessible, catering for all levels of experience + mobility.
    TETHER - A Conscious Connected Breath Journey
    TETHER - A Conscious Connected Breath Journey
    Mon 24 Nov
    Roots of Respect
    TETHER is the connection between grounding and expansion. This session invites you to anchor yourself in the present moment, holding onto what matters.. Your breath, your body and your intentions.
    PAUSE
    PAUSE
    Mon 08 Dec
    Roots of Respect
    MINDSET | BREATHWORK | MEDITATION
    TETHER - A Conscious Connected Breath Journey
    TETHER - A Conscious Connected Breath Journey
    Sun 14 Dec
    Roots of Respect
    TETHER is the connection between grounding and expansion. This session invites you to anchor yourself in the present moment, holding onto what matters.. Your breath, your body and your intentions.
    The Nervous System Advantage
    The Nervous System Advantage
    Fri 23 Jan
    Roots of Respect
    Comprehensive workshop in navigating stress to optimise your energy and never reach burnout again. Post workshop bespoke 1 month wellbeing program. Lunch Provided
bottom of page