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EVENTS + SESSIONS
 

COMING UP

Multiple Dates on some session, choose your required date when you click buy tickets.

    PAUSE
    PAUSE
    PAUSE
    Mon 08 Dec
    Roots of Respect
    MINDSET | BREATHWORK | MEDITATION
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    Creating SPXCE Group Journey
    Creating SPXCE Group Journey
    Creating SPXCE Group Journey
    Thu 15 Jan
    First Introduction Session
    The connection between grounding and expansion. Small Group Cohort This journey invites you to anchor yourself in the present moment, holding onto what matters.. Your breath, your body and your purpose.
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    The Nervous System Advantage
    The Nervous System Advantage
    The Nervous System Advantage
    Fri 13 Feb
    Roots of Respect
    Comprehensive workshop in navigating stress to optimise your energy and never reach burnout again. Post workshop bespoke 1 month wellbeing program. Lunch Provided
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CONTRAST THERAPY x BREATH

Explore the powerful trifecta of contrast therapy and breathwork.
Starting the session with a down regulating breath practice and
moving onto 3 rounds of sauna and cold plunge.

HICE - Brighouse

Tuesday 2nd December 

BREATH x SOUND

Collab with Samantha Timothy at RetreatMe

LOVEYOGA in Meanwood

Sunday 21st DECEMBER 
Half Price for Christmas special - £15

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