THE SPXCE
Mon 28 Oct
|Wellnest Kirkstall
WellNest Group Breathwork Session
Breathe with Louise at WellNest! Come join our growing community. Studio breathwork to share energy, pause the world and release stress and tension from the body. Connect to yourself and other likeminded people as we explore who we are. How we reach the root cause of stress and quieten the mind!
Time & Location
28 Oct 2024, 19:00 – 21:00
Wellnest Kirkstall, Chantry House, Victoria Rd, Kirkstall, Leeds LS5 3JB, UK
About the event
Let’s transform together through breathwork!
This deep practice has to be tried to understand its true power! Healing, connection and self discovery awaits on this 2 hour immersive journey!
Deep rest, transformational realisations and acceptance for self.
Let Louise guide and teach you how to delve into your subconscious, pealing back layers and uncovering who you are and what direction you need to take!
Feeling stuck? Anxious? Want to be seen? Heard?
This is a mixed gender session. Everyone is welcome!