SELF CONNECTION RETREAT...

Welcome to our second weekend retreat. We are expanding and going BIG!

Back at the stunning private corner of the Yorkshire Dales at Peggy Bottom Farm in Rathmell. This private campsite will be transformed into a sanctary for us to delve into the connection we have to ourselves and others.

On this special weekend we will hold space for you to explore your emotions. Leaving tensions, acknowledging feelings and stepping into a confidence through exposure to the cold.

This year I have a incredible team of women by my side!

BREATHWORK -  Louise @THESPXCE.UK

SOUND - Kaje @BREATHEWITHIN

SENSUAL YOGA - Alis  @YEAHLOVE

MOVEMENT - Atlanta  @ABSBYALI

Each of these women hold a special place in my heart and I have chosen them to help guide you as they have helped guide me in a very incredible way across the years. I want to share our connection with you, to allow you to be open and feel into who you are. Finding women who are down to earth and ready to communicate how they feel and also very ready to listen to your story and what you need to say.

WE ARE SAVEGELY, UNASHAMEDLY AND AUTHENTIC OURSELVES.

We pride ourselves on being women for womens empowerment. We will guide with that strength in every capacity you allow us to, through many modalities that we use daily and consistently to keep our facilitating to a high standard.

On the weekend you will :

Breathe

Meditate

Immerse ourselves in Sound Therapy

Swim in nature

Go through fitness classes and movement ( all experience and abililty welcome)

Eat glorious vegetarian food

Waterfall Walk (+ jump if you fancy the plunge)

Share your feelings, if you feel you want to..

Clear the mind

Laugh and Cry

Sensually practice yoga

Hold space for yourself and others

Down time for integration

Sleep under the stars

Journal

Dance

I am offering you the capacity to connect with yourself deeply if you are feeling stuck, want to move forward and then delve out of your comfort zone. All this surrounded with supportive, open and likeminded women. Sharing, listening and supporting each other. All that in a very open and non judgemental space.

Exploring breathwork as a modality to the spitituality you may hold and also understanding what is going on within you from a science persective. Louise delves into breathwork from all angles and demistifies all the BS that may be coming out as breathwork booms into the wellness space. Louise leads all sessions to guide you to your strength, hers is yours and she is waiting to share that with you.

ACCOMODATION

All Bell tents include beds and bedding. 

Double or single occupancy.

Use your own tent or campervan if you want.

Deposits now open and payment plan in place for up to June.

FACILITIES 

Full shower and toilet facilities on site

This is a campsite, so there is a natural and raw element to it.

We will be undercover for all sessions - Rain or Shine!!

TICKETS

Full Payment

Payment plan with deposit

Community ticket - Anyone on a budget, no questions asked on type of income. Just book.

Come join us!

TAKE A BREATH WITH ME?

Give yourself the gift of guilt free down time! Rest, recoup and recharge on this amazing weekend.

Message for any and all extra information you may need!

I am here and waiting if you need to understand anything of the above.

No questions is silly and if you are new to any practice I will make sure you are fully informed.

Thank you,

Louise