Tethering is a transformative breathwork session designed to guide you back to the present moment and reconnect with your inner self.

In this session, you will anchor yourself by holding onto what is truly meaningful, your breath, your body and your intentions. Creating a strong sense of stability amidst the constant flow of life. We explore the delicate balance between emotional understanding, freedom and grounding in the body.Embracing a deeper connection to you and anchoring in to who you are.

Through a conscious connected breath, this session cultivates a space for reflection and reconnection, where the invisible threads of interconnection are revealed. You’ll discover how to tether yourself to the now, fostering a sense of emotional clarity, physical resilience and peace. Leaving with more clarity and connection to self and the world around you.

Wherever you are in life and whatever you are going through, you are welcome in my breathwork…