THE SPXCE


Mon, 17 Mar
|On Zoom
Spring Digital Detox
Experience the benefits of disconnecting from social media with our daily morning sessions. Perfect for anyone looking to reduce screen time and improve mental well-being. Less screens, more connection.
Time & Location
17 Mar 2025, 06:30
On Zoom
About the event
14-Day Social Media Detox: A Journey to Healthier Habits
I love that youre considering coming with us for a 14-day Social Media Detox, designed to help you reclaim your energy, focus and mental clarity. This is going to be more than just reducing screen time, it's about connection and less distraction.
This morning session from 6:30 AM to 7:00 AM will set the tone for your day with breathwork, meditations, journalling and support through a WhatsApp community for accountability.
Cost is £4 per day, which if you think about it, is the same as a coffee!!
What price would you put on the time and headspace you will be getting back??
By stepping away from the constant digital noise, you’ll experience improved sleep, increased energy and a deeper sense of presence in your daily life. All while being surrounded by a supportive community, wanting to dedicate time and energy to enhancing…