THE SPXCE
Wed, 16 Oct
|Ryecroft Yoga and Wellness
Ryecroft Group Breathwork Practice
Breathe with Louise in this small group setting! Mixed gender, so all are welcome! Come join our growing community who are ready to make change and move into a strong future by being truly present while creating emotional resilience. Need a pause and more energy? Join us!
Time & Location
16 Oct 2024, 18:00 – 20:00
Ryecroft Yoga and Wellness, Ryecroft Hall, Bradford BD4 0RJ, UK
About the event
Breathwork is changing people’s lives, I want to show you how!
We sometimes do not get the chance to take time for ourselves. Here I'm giving you the opportunity to come breathe into you own personal spxce. The deep rest you need and deserve to take!
If you are looking to connect with yourself, deeply and authentically. Louise with show you how to connect and manage your emotions and deal with overwhelmed. Here you will release tension and stress. Create a pause of the thinking mind and feel into your body. Removing attachments and finding direction or clarity.
IT IS ALL WELCOME HERE ✨
No experience needed and if this is your first time I will guide you completely. Simply have an open mind and no expectations. One inhale and exhale at a time.
What is Conscious Connected Breathwork?