This is either a standalone session for the 25th Feb or an add on for the morning.

Both with focus on different types of breathwork.

In this session we gather for a CCB session to help guide you through feeling into the body and taking a peek into the subconscious. Breathe through this underated healing modality with me.

In these sessions we touch on emotions and release those that may not serve us. Whatever you are going through or wherever you're at, you are welcome.

I will meet you where you're at and hold spxce for you to be seen and heard.

Joy, sadness, grief, happiness, anxiety, hope, gratitude, shame.