THE SPXCE
Sat 30 Jul
|The Spxce
Breathwork + Swim 30th July
Breathwork introduction and nature experience. Come breath with Louise, Swim with the team and eat as a community. We will guide you through a relaxing 4 hour session, ending with a meal as a group. All food cooked over fire and is vegetarian by Alex and Louise.
Time & Location
30 Jul 2022, 09:30 – 16:30
The Spxce, Wheldrake Ln, Crockey Hill, York YO19 4SQ, UK
About the event
Come with us and fully immerse yourself in nature for this half day workshop. You will be guided through a breathwork and meditation session by Louise. Beginner or experienced all welcome. We will go through some techniques to go home with and carry on your practice. This is a grounding and restorative session.
What are you holding onto that you want to leave behind. This is your time... This is your opportunity to let go of that stress for a moment, maybe even taking a little peace back with you?
Intimate group size to keep the experience extra special. With a community dinner for the morning and afternoon session sharing food and experiences.
If you have never tried wild swimming before this is a great chance for you to take the plunge with experienced guides. We will even be sending you a pack after the workshop, with a little checklist…
Tickets
Morning Session
Time - 9.30-13.30 This ticket includes: Community Lunch Breathwork Session Guided Wild Swim Drinks Wild Swim + Breathwork pack
£47.50
+£1.19 ticket service fee
Sale endedAfternoon Session
Time - 12.30 - 16.30 This ticket includes: Community Lunch Breathwork Session Guided Wild Swim Drinks Wild Swim + Breathwork pack
£47.50
+£1.19 ticket service fee
Sale ended