THE SPXCE
Sat 24 Sept
|The Spxce
Breathwork + Swim 24th Sept
Breathwork introduction and nature experience. Come breathe with Louise, swim with your group and eat as a community. We will guide you through a relaxing 4 hour session, ending with a meal as a group. Meal is vegetarian.
Time & Location
24 Sept 2022, 09:30 – 16:30
The Spxce, Wheldrake Ln, Crockey Hill, York YO19 4SQ, UK
About the event
Come to us and fully immerse yourself in nature for this half day workshop. You will be guided through a breathwork and meditation session by Louise. Beginner or experienced all welcome.
This will be a start point for your breath journey, creating a solid foundation to lead into your mindful practice.
Louise will teach you some techniques, that you can take away with you to carry on your practice. This is a grounding and restorative session. You will leave on cloud 9, fully relaxed and recharged!
What are you holding onto that you want to leave behind. This is your time... This is your opportunity to let go of that stress, maybe even taking a little peace back with you?
Intimate group size to keep the experience extra special. With a community dinner for the morning and afternoon session sharing food and experiences.
If you have never tried wild swimming…
Tickets
Morning Session
Time - 9.30-13.30 This ticket includes: Community Lunch Breathwork Session Guided Wild Swim Drinks Wild Swim + Breathwork pack
£45.00
+£1.13 ticket service fee
Sale endedAfternoon Session
Time - 12.30 - 16.30 This ticket includes: Community Lunch Breathwork Session Guided Wild Swim Drinks Wild Swim + Breathwork pack
£45.00
+£1.13 ticket service fee
Sale ended