Come with us and fully immerse yourself in nature for this half day workshop. You will be guided through a breathwork and meditation session by Louise. Beginner or experienced all welcome. We will go through some techniques to go home with and carry on your practice. This is a grounding and restorative session.

What are you holding onto that you want to leave behind. This is your time... This is your opportunity to let go of that stress for a moment, maybe even taking a little peace back with you?

Intimate group size to keep the experience extra special. With a community dinner for the morning and afternoon session sharing food and experiences.

If you have never tried wild swimming before this is a great chance for you to take the plunge with experienced guides. We will even be sending you a pack after the workshop, with a little checklist of places to find and some safety advice. This way if you really enjoy it, we would love for you to take that experience and carry it on. We love it, we think you will too!

Morning Workshop - 9.30-13.30

Afternoon Workshop - 12.30-16.30

Sessions are open to everyone, we are welcoming to whoever you are and whoever you want to be <3