WAIVER

Hot and Cold Statement

My participation in the sauna + plunge involves known and unknown risks, dangers, and hazards that may cause death, personal injury, damage to personal property and loss of personal property.

The risks and consequences I am acknowledging include, but are not limited to:

• Uneven surfaces as we are located on the beach or slippery surfaces caused by water, ice, snow, or other substances.

• Exposure to cold and hot temperatures.

• Exposure to hot equipment.

• Collisions or contact with other persons and objects inside or outside of the Sauna.

• Visible and invisible natural or man-made hazards in or around the Sauna.

• Other foreseeable and unforeseeable risks that contribute to the unpredictability of my participation in the Sauna.

Hot and Cold Contraindications

• Cardiovascular conditions, including hypertension, hypotension, or heart disease.

• History of fainting, dizziness, or low blood pressure.

• Recent surgeries, injuries, or open wounds.

• Neurological conditions affecting temperature regulation

• Diabetes or other conditions impacting nerve function or circulation.

• Epilepsy or other seizure disorders.

• Sensitivity to heat or inability to sweat properly (e.g., anhidrosis).

• Migraines

• History of stroke or blood clots.

• Pregnancy

• Open wounds or healing injuries.

• Recent surgery, especially involving joints or circulation.

Assumption of Responsibility

I assume all risk and responsibility for death, personal injury, damage to personal property and loss of personal property that I sustain in connection with my participation in the Sauna, except to the extent such damages, injuries, or death results from conduct that constitutes greater than ordinary negligence under UK law.